Lighter Than My Shadow

by Katie Green
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Review copy provided by the publisher.
Content: There’s some disturbing images and language, as well as depictions of sexual assault. It’s in the graphic novel section of the bookstore.

This is a graphic memoir depicting Green’s journey and experience with eating disorders. She frames it as reflections from an adult perspective, looking back on her childhood, teens, and twenties as she struggles with anorexia and binge eating. It’s a very frank look — both at the way she perceived herself, but also the small things others around her, from her family to her friends to other students, said that contributed to her negative self-image.

Green tries many treatments, from the hospital to therapy to alternative therapy, but nothing seems to work. She thinks she’s “cured” at one point, but it’s really just a different manifestation for her need for control, which is the root problem.

Green’s not saying that her experience is typical of all anorexic’s experiences. But, that there is something of value in telling her story. And I think there is. I could see some of myself in her; while I have never been anorexic, I do have an inherent dislike of my body, and while I try not to pass that on to my girls, there are times when I’m afraid I have through little things I have unintentionally said.  I want them to have a healthy relationship with food, with their body, and reading books like this help me figure out how to help them have that.

I also really liked how the art reflects the story; Green does amazing things with darkness and shadow and fading images. It not only helped tell the story, it intensified it, giving a depth to this particular story that wouldn’t have come through in a prose book.

A very, very good book.

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